BitrateCalc
EstimatorCompressOBS
Email Attachment Preset

Email 20MB Video Bitrate Calculator

Compress client reviews and video demos under Outlook and Gmail attachment limits with zero email server bounce-backs.

Target Parameters

Instant Calculation
Drop media file to auto-detect specs
Presets & Frame Geometry1920 × 1080 (2.07M px)
Social & Chat
Email & Web
Cloud Storage
120s total
h
m
s
Presets:
Effective: 20 MB
20MB
-5% Safety Margin
Prevents overflow
Recommended ExportTarget: 20 MB
Target Video Bitrate
1105kbps
≈1.11Mbps
Audio Bitrate192 kbps
Effective Target19 MB
Compression Density0.0178 bpp
Heavy Compression (Consider 720p)

Evaluated at 1920x1080 (16:9) @ 30 fps.

Editor Export Tips:
  • Premiere Pro: Video > Bitrate Encoding: VBR, 2 Pass
  • DaVinci Resolve: Deliver > Video > Quality: Restrict to 1105 Kb/s
  • Handbrake: Video > Avg Bitrate (kbps): 1105 + 2-pass
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FFmpeg CLI Command
ffmpeg -i input.mp4 -b:v 1105k -maxrate 1216k -bufsize 2210k -b:a 192k output.mp4

Email 20MB Duration vs. Bitrate Cheat Sheet

-5% Container Margin Applied
Clip DurationRecommended ResolutionVideo BitrateAudio BitrateVisual Quality
30 seconds1080p304,800 kbps128 kbpsSharp Client Master
1 minute1080p302,400 kbps128 kbpsClean Executive Demo
2 minutes720p301,200 kbps96 kbpsStandard Review Cut
3 minutes720p30780 kbps96 kbpsGood Web Presentation
5 minutes480p24450 kbps64 kbpsClear Voice Walkthrough

The Base64 Email Overhead Trap

Email protocols (MIME) encode binary video files as plain text via Base64, inflating attachment weight by ~33%. Keeping your raw export file strictly at or under 20MB guarantees that Outlook and corporate Exchange firewalls will never reject your email.

Universal Compatibility

Always export using the H.264 video codec and AAC audio in an .mp4 container. This guarantees your video will play natively inside Outlook, macOS Mail, iPhones, and Android without requiring third-party players.